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Low Kian Seong

MYB Babe
  • Content Count

    27
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About Low Kian Seong

  • Rank
    Preemie Babe
  • Birthday 02/03/1974

Contact Methods

  • Website URL
    http://lowkster.blogspot.com
  • ICQ
    147111754
  • Yahoo
    sorcerer_low

Profile Information

  • Location
    bandar utama
  • Interests
    running, general health, reading, newage
  1. Eat same amount but break into higher frequency as in one day eat about 6 times instead of 3 but in smaller chunks. Keeps the blood sugar level and helps also in burning off the extra calories. Also, find a way to boost up your basal metabolic rate. Now that really helps !
  2. Sometimes some pro biotics might help too.
  3. You can use too what is used by nicole kidman -> the galvanic spa
  4. Take some supplements with alpha lipoic acid in it. This helps to curb the ravenous makan cravings. Proven in humans and other mammals
  5. The tra set from pharmanex aka The Right Approach can help you here. It helps you to loose the weight and keep it off. Moreover it helps you loose fat and not water and muscles. It uses the body's natural resources to target fatty areas. A typical set used right can start about weight loss of up to 12kg in three months ( remember fat only ).
  6. gbf ( Go Blue Faster ) set from pharmanex is the only supplement in the market that guarantees your body's rise in antioxidants. If there is no rise they give you your money back ! He he .... they realized years ago how important antioxidants are and have a machine to measure your Skin Carotenoid Score which is an indication of your body's antioxidant levels. PM me if this interests you.
  7. Belly dancing ? Hubba ! Hubba !
  8. One of the most complete calcium supplement in the market now is lifepak.
  9. g3 is good for curing dark eye circles. A testimonial i saw had this lady looking like a panda and after three months she was normal
  10. Exercise is actually quite useless without a high basal metabolic rate. This common misconception leads people to believe that exercise will help you slim down and when it doesn't happen they get discouraged. The basal metabolic rate is the amount of calories your body burns when at rest. So the higher the value the more you burn and the more you burn the faster you loose and keep weight off. There are a lot of ways to boost up bmr, but for our hectic lifestyle now a supplement is the most realistic choice.
  11. Marine mud from nu skin works for me
  12. A faster way would be to take g3 juice ( a combination of a few so-called "king fruits" ). This kind of juice has the same effect and packs a bigger whoop when it comes to providing antioxidants
  13. Take a leaf from body builders. They take food with high thermogenesis values ( as in high in protein ). For vegetarian look for supplements such as lifepak. Lifepak will boost your metabolic rate up.
  14. My mom used to have the same problem. No matter how much she ate she just couldn't put on any weight. She was practically a walking skeleton ! Then she tried an antioxidant boosting supplement that supplies the body will all the needed nutrients and it worked for her. It works for her because when your body gets all the nutrient it needs, it will bring your state back into balance ( fat -> thin or thin -> fat ). She now swears by those multivits and have since gained about 8kg.
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