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nonon

I have body odour, what can I do about it? :(

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I get sweat very easy, come with strong (to me) body odour, please tell me what i can about it? What should i eat/ drink/ use to prevent it or at least control it???? :'(
thank you!!

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hey gal, have you tried use lemon? you cut the lemon into slice, and put under your armpit,
I think it's works! my friend taught me that. you try la

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[quote name='nonon' timestamp='1341208498' post='609916']
I get sweat very easy, come with strong (to me) body odour, please tell me what i can about it? What should i eat/ drink/ use to prevent it or at least control it???? :'(
thank you!!
[/quote]

[color=#ff00ff]Have u tried using crystal salt deodarant?[/color]
[color=#ff00ff]Also, herbal sauna bath can help in some cases.[/color]
[color=#ff00ff]Also, try to avoid certain food that sometimes can trigger your body to produce chemicals that affect the smell of your sweat..[/color]
[color=#ff00ff]Things like curry, spices u get the idea..[/color]
[color=#ff00ff]Drinking lots of water actually helps to cool down your body..When ur hot, your body actually produces sweat as a means to cool it down.[/color]
[color=#ff00ff]Wearing clothes made of light cotton also helps.[/color]
[color=#ff00ff]If all the above fails then maybe u can opt for Botox injection to control your *targeted area* exccessive perspirant[/color]

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According to WikiHow:

[url="http://www.wikihow.com/Eliminate-Body-Odor"]http://www.wikihow.com/Eliminate-Body-Odor[/url]

[img]http://pad2.whstatic.com/images/thumb/b/b2/Eliminate-Body-Odor-Step-1.jpg/500px-Eliminate-Body-Odor-Step-1.jpg[/img]

[b]1. Be sure to shower or bathe daily[/b][color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]. Use proper body cleansing agents such as soap or shower gel. Wash everything completely especially your underarms.[/background][/font][/color] Edited by Gripz

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[b]2. Don't use antiperspirant/deodorant (except in cases of excessive sweating)[/b][color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]. It will actually end up making you smell worse than ever. Not many people know this, but perspiration by itself has no odor at all. Underarm odor is caused by bacteria and their excrement. Soap and deodorant actually supply food for the bacteria and they excrete even more. This is easy to verify. Just wash your underarms with nothing but water and a clean cloth. Do this for a month. You will not smell at all. If it is too much sweating giving you trouble, then you should actually use an antiperspirant. This is because this product helps to cut down on your sweating.[/background][/font][/color]

[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]


[url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-2.jpg"][img]http://pad2.whstatic.com/images/thumb/5/5e/Eliminate-Body-Odor-Step-2.jpg/500px-Eliminate-Body-Odor-Step-2.jpg[/img][/url][/background][/font][/color]

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[b]3. Change your clothes, including undergarments and socks, daily[/b]. Wash underwear (but not necessarily bras) after each use, and other clothes at least when they get dirty, sweaty, or when they do not smell clean. Socks and shoes may be changed 2-3 times per day if they get sweaty, and keeping feet dry can reduce odor and irritation.




[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)][url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-3.jpg"][img]http://pad2.whstatic.com/images/thumb/2/2c/Eliminate-Body-Odor-Step-3.jpg/500px-Eliminate-Body-Odor-Step-3.jpg[/img][/url][/background][/font][/color]






[color=#FFFFFF][size=1][center]4[/center][/size][/color]
[b]4.Store your clothes in places where air can get to them and that smell nice[/b]. Consider scented paper as lining in your drawers. Hanging garments up may help more than storing them in drawers; it will let them dry and kill any bacteria that might be living there.




[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)][url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-4.jpg"][img]http://pad1.whstatic.com/images/thumb/1/14/Eliminate-Body-Odor-Step-4.jpg/500px-Eliminate-Body-Odor-Step-4.jpg[/img][/url][/background][/font][/color]

[b]5. Wash your hands frequently, at least three or four times per day[/b][color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)].[/background][/font][/color]



[b]6.Adjust your diet/lifestyle[/b][color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]. Body odor is directly linked to the waste products of your body's digestion. What you eat has a large effect on how you smell. If you eat bad quality, unhealthy food, your digestion will reflect that, and you will excrete those bad smells and stink to those around you. Try to avoid fast food, fried foods, and any other processed foods that contain a lot of chemicals.[/background][/font][/color]
[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]


[url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-6.jpg"][img]http://pad3.whstatic.com/images/thumb/7/76/Eliminate-Body-Odor-Step-6.jpg/500px-Eliminate-Body-Odor-Step-6.jpg[/img][/url][/background][/font][/color]

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[b]7.If you smoke, stop smoking[/b][color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]. Everyone knows that smoking causes cigarette smell to attach to your clothing. It can also negatively affect the regulatory systems responsible for keeping odors in line. Stop smoking.[/background][/font][/color]




[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)][url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-7.jpg"][img]http://pad3.whstatic.com/images/thumb/e/ee/Eliminate-Body-Odor-Step-7.jpg/500px-Eliminate-Body-Odor-Step-7.jpg[/img][/url][/background][/font][/color]

[b]8. If the body odor doesn't seem to go away, no matter how much you wash, consider probiotics or changing your diet[/b][color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]. Don't bother trying to mask the odor; find out what is causing it, and treat it. Also try using mild shampoo instead of soap, and even consider washing your body by scrubbing well with just water and a clean cloth (as for some individuals, odor seems to be a reaction to cleansers). Water-only washing may or may not work, depending on the cause of the odor, your body, what you're exposed to, and your local water; try it on a day you can risk smelling bad first.[/background][/font][/color]




[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)][url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-8.jpg"][img]http://pad1.whstatic.com/images/thumb/2/2b/Eliminate-Body-Odor-Step-8.jpg/500px-Eliminate-Body-Odor-Step-8.jpg[/img][/url][/background][/font][/color]

[b]9. Floss daily, preferably twice a day, and brush your teeth at least two times a day[/b][color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)]. Have professional cleaning at least two times a year. Body odor may also include halitosis, which is often a sign of gingivitis.[/background][/font][/color]




[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)][url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-9.jpg"][img]http://pad2.whstatic.com/images/thumb/6/61/Eliminate-Body-Odor-Step-9.jpg/500px-Eliminate-Body-Odor-Step-9.jpg[/img][/url][/background][/font][/color]

[b]10.Consult your doctor if body odor is a permanent problem[/b]. You might be diagnosed with Bromhidrosis. It is often associated with changes of the hormone level (pubertal or climacteric period), diabetes, hidden inflammations, alimentation changes or preponderance. The most common reason for unpleasant body odor is excessive sweating.




[color=#414141][font=Arial, Helvetica, sans-serif][background=rgb(249, 247, 241)][url="http://www.wikihow.com/Image:Eliminate-Body-Odor-Step-10.jpg"][img]http://pad3.whstatic.com/images/thumb/c/cf/Eliminate-Body-Odor-Step-10.jpg/500px-Eliminate-Body-Odor-Step-10.jpg[/img][/url][/background][/font][/color] Edited by Gripz

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How we smell is because of what we eat, body odor always due the toxics that in our body. Not sure if you notice ppl who is sick and take a lot of medication can smell bad.

I would say try to control the diet and see if that helps. Eat more vegetable, whole grain food. Eat less meat, especially red meat. Wear clothes that can breath better, keep your body clean :)

Drink lots of lots of water to flush out all the toxics!!! The simplest, cheapest, and, most effective health tips but can be hard to practice sometimes.

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