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snowball

Do you take health supplements?

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i am taking 'kordel' 's brand... the 'yok choi poh'(chinese herbal shop) sells this .. and i ask the chinese doctor whether i can consumer more , whether there is any side effect..... he say dont have side effect.. eat more will be good for your body.......

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ic.. i'm also taking kordel... my mom also taking this brand, so i juz follow lor.. hehe... actually quite cheap also smile.gif

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yeahyeaH...its cheap.. at first i really donno whether it works or not cause its cheap.... but then i sees the result... wow!! fantastic! loveit ever since! and cant live without EPO.. hahahahha!! tongue.gif

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Yea, I'm takin Kordel's EPO 2, d 1000mg 1... Always hav promo, so worth buyin... thumbup.gif

As 4 d results, I dun c very major improvements, juz a lil, but since my doc recommend me 2 take, juz follow ler... tongue.gif Mayb if I take mor consistently, I'l c better results... tongue.gif Always 4get 2 take 1... shy.gif

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i just bought vitamin c, cod liver oil (pill form) and evening primrose...

will be getting vitamin e soon too....

heard that if u eat these, your skin will be very nice, supple and radiant... plus.. it's also good for your health lar.... tongue.gif vitamin e helps heal scars faster...

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Btw, any1 took spirulina b4? I'm thinkin of takin tht coz heard tht it's good 2... tongue.gif

i took before... and i think it's very good actually... and u will very very seldom get sick if u eat it.. it strengthens ur body

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i took before... and i think it's very good actually... and u will very very seldom get sick if u eat it.. it strengthens ur body

really? so amazing!

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wow!! just to keep u out of diseases? anything else? what brand izit? wanna try also lar... tongue.gif

i wouldnt go as far as "keep u out of diseases" lor sweatdrop.gif i mean.. just keep u healthier so u will seldom kena cough, flu, fever and all that.. if kena also darn fast recover... but it doesnt make u invincible lor....

i took elken's spirulina...

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will be getting vitamin e soon too....

heard that if u eat these, your skin will be very nice, supple and radiant... plus.. it's also good for your health lar.... tongue.gif vitamin e helps heal scars faster...

Mmmm.. i Thinking to take vit.E too..

Coz face got a lot of scar.. Hope tis can help me.. Amen..

Hee... since verybody said kordel's EPO is good, then i'll purchase tomolo biggrin.gif

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Mmmm.. i Thinking to take vit.E too..

Coz face got a lot of scar.. Hope tis can help me.. Amen..

Hee... since verybody said kordel's EPO is good, then i'll purchase tomolo biggrin.gif

Vivian, you may want to try EPO with Vit E? The one im taking is 2 in one.

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Vivian, you may want to try EPO with Vit E? The one im taking is 2 in one.

Reli ?

Wat brand is da n how much ?

Can get it from Phamacy ?

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Since EPO and all these supplements are so good, i guess we dont need to take those oral skin enhancer in the market, like estime?

I thinking to take tis too....

buTzzz.... i scare effect if i stop to eat

Any1 try tis b4 ??

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i wish to try estime too but it's a bit too costly ler.. dry.gif

btw, i took elken spirulina b4. it's very good but a bit costly la.. last time can't afford to buy elken so i buy other cheaper brand in pharmacy but no effect one.. so i suggest anyone who really wana take spirulina, go for elken la.. smile.gif

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i wish to try estime too but it's a bit too costly ler.. dry.gif

Reli ?

How much is tis ??

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Reli ?

How much is tis ??

it's about 120-150 i think.. depends on promotion.. u better check out at watson/guardian for actual price smile.gif

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Okie..

Thxxxxx...

1 more question, Is da any diff wit Estime n Colegan(sorry if i spelling wrong) ?

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