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Start Learn Yoga/ Dance at Home

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[left][b]Start from today,learn Yoga & Dance at home [/b][url="http://www.philofitness.com/"][b]www.philofitness.com[/b][/url]

[center][b]Are you looking for Aerobics and Yoga class @ home or office?
Aerobics class @ May:-
Place:Kelana Jaya
Time: 7:30-8:30pm
Please contact me [email="support@philofitness.com"]support@philofitness.com[/email]

[/b][b][color="#8b0000"]work place yoga class:-
[/color]*It has been shown that yoga stress relief can improve employee performance. Here are a few reasons why companies should consider using yoga in their office
*Increased productivity
*Improved focus and control so they can meet deadlines
*Team building since everyone needs to be able to work together
*Employees learn stress management
*Improved staff morale and enjoyment[/b][/center][center] [/center][center][b][color="#8b0000"]Family Yoga Class:-
[/color]*is one of the best ways for parents and children to share quality time together. We will find that starting a yoga practice has an immediate, positive effect on our family life.

[color="#8b0000"]Other classes:-
[/color]Partner Yoga, Family Yoga, Hatha Yoga, Power Yoga, Yin Yoga, Ashtanga Yoga, Kids yoga, Pregnancy Yoga, Pilates, Belly Dance.

[color="#ff8c00"]~Just learn it everywhere even at home~

[/color]We will arrange the teacher to you base on your request:-

More Information:-

[/center][/left] Edited by wongdongmay

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As an eastern ancient exercise, Yoga is famous and greatly practices by a lot of people due to what it can bring. Yoga enhances circulation of the blood and lymphatic systems and improves muscular elasticity and strength. It makes the spine supple and releases muscular tension. There are a lot more benefits of yoga.


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