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> Bloating... wind in stomach... :(, How to get rid of this?
tau_fu_fah
post Aug 20 2007, 11:45 AM
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I feel bloatness and wind in stomach even though I eat less everyday. I'm in good shape but my tummy is big and makes me look fat... and I don't know why.................... shocking.gif

Any help?
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sissonne
post Aug 20 2007, 02:13 PM
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there's alot of other stuffs that may create bloatness and wind...

but go check up on H.Pylori bacteria. i think its quite common and it creates all these problems.
my doc found out about it after a scope test. then they will give u some sort of antibiotics to kill it and it'll be better after that.
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butterfly
post Aug 21 2007, 12:17 PM
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hv u try taking eno ginger? or maybe u r developing lactose intolerent.. i find myself bloated n passing gas (ooops!) a while after consuming anythg w milk..
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Jna
post Aug 21 2007, 12:55 PM
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eat less? didn't take enough food will cause bloating too.especially chew too much gum. butterfly is right, try eno ginger flavor few times a day, it really helps! bcoz i tried it myself. try to eat consistently and don't skip meals.
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lovelygal
post Aug 22 2007, 07:20 PM
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Ooo..actually i got da same problem too... but try to eat less, it will cause your stomach empty that's why bloating..yeah, if like that try eno.. will be more better wink3.gif
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lilymint
post Sep 8 2007, 03:27 AM
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sissonne, how long do you need to take to kill the H.Pylori bacteria ? My friend told me that the antibiotics is very expensive. I have stomach bloated problem too and my friend advised me to do a blood checkup at Pathlab.
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lordy
post Sep 8 2007, 06:18 AM
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try the following after meals:
1. Yogurt
2. disflatyl simethicone

But if urs is cause by bacterial imbalances, usually yogurt helps.
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mixybabe
post Sep 12 2007, 12:27 PM
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TrudTox Tea......saw it in the papers today....
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tau_fu_fah
post Oct 4 2007, 03:10 PM
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hm.. I tried Trudtox before. Yea, quite good. But have to take periodically lor.. smile.gif
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Aster
post Oct 4 2007, 05:26 PM
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my doctor told me that antibiotic is not good if you're taking them for long term. it kills every bacterial includes both good and bad one.

I was having similiar problems too. I took gastro-ease, consisting traditional natural herbs. it's very efficient, would like to recommend it. Since it's made up of herbs, you can take it for long term. In a long run, can even improve your digestion system. smile.gif

This post has been edited by Aster: Oct 4 2007, 05:32 PM
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nurie
post Oct 4 2007, 05:46 PM
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agreed with lordy.

yogurt can help... and you may try vitagen or apple cider vinegar too
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alex
post Oct 10 2007, 03:21 PM
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whenever i skip meals, sure got lots of winds inside my stomach. now trying on yogurt after meals. can't stand the smell of apple cider vineger. but if eno-ginger is effective, than have to try also. anything to get rid of it.. smile.gif
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slem
post Oct 10 2007, 04:18 PM
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hi ,you all can try NH DETOXLIM NATURAL CLENX TEA last time i facing same problem also ,but since i drink clenx tea after meal ,the bad feelling all gone :winkiss:then can reduce body weight, i think everybody can accept it selling at RM 28.80 20 tea packs
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StephC
post Oct 10 2007, 06:48 PM
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Hey, gals! Yeah. I used to always have the problem of having wind in my stomach, so uncomfortable. But i normally just take this black tablet, i think its called charcoal. It relieves the discomfort very quickly. N its recommended by my doctor.
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alex
post Oct 26 2007, 07:07 PM
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oh, i took the charcoal tablet before. always forgot coz need to take it 2 hours before each meal. and worried that it's going to have side effects in the long run. how do we know when to stop?
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Wishingstarr
post Nov 11 2007, 11:17 AM
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i took both charcoal and disflatyl before...(separate occasions). heard from doc that charcoal is not so specific for stomach wind, but disflatyl (or anything with simethicone as an ingredient) can be used better for wind..personally, i find both meds almost similar!

read that one should eat slowly, chew slowly before swallowing our food to reduce extra intake of air!
anyway, now i have resorted to age-old remedy..i bought ginger from the market, chopped them up, and boiled them with some brown sugar... then drink them and find that it helps in removing wind from the stomach! try it...only thing you need to watch out for is, don't boil the ginger far too long (about 30-40 mins will do) becos too long, it might become too heaty for the body.. smile.gif
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fluene
post Nov 11 2007, 03:00 PM
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There are a few reasons behind the bloatness and wind. Usually it is due to indigestion, meaning no matter how little you eat, you will still get the wind. Ways to reduce bloatness and wind are :

1) reduce intake of windy food such as potatoes, watermelon, tauge
2) avoid raw vegetables (salad). If you prefer food that are not cooked that much, try steam them very lightly instead
3) drink ginger tea regularly. Make the ginger tea fresh by grinding fresh ginger and pour hot water over it. Ginger drinks in the market is too sweet
4) make sure you go to toilet everyday. If you don't, add more fibre in your diet such as papaya and banana. Yogurt and probiotics help too
5) Do not take carbohydrate and protein together. Taking them together will cause indigestion
6) Do not eat fruit right after meal. It will cause indigestion, bloating and wind

Indigestion is very easy to tell. If you pass wind and it is smelly, then you are having indigestion
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cropika
post Nov 11 2007, 04:34 PM
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wah...ur regime is quite long fluene...but ok also
i would recomend u take eno ginger 1st then only try other remedy like charcoal, disflaty.
there is truth in high h.pylori in the stomach but its jus an extra precaution.
im a medical student...i dun dare to confirm these claims but try eat n drink vitagen/yogurt/yakult...all are the same
then stil got blaotedness...c a doctor.ok?
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alex
post Nov 13 2007, 03:39 PM
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i'm starting to try on the eno-ginger once a day. gosh, the smell... *shiver*

hopefully there's some improvement le.
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Ballerina
post Nov 20 2007, 11:42 AM
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i have the same prob too if i starve for the whole day or skip meal.. so...i try not to skip meal..and keep my stomach fill with food whenever i feel hungry
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LuYi
post Jan 16 2008, 02:23 PM
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i got this problem when i am eating "outside" food...
but once holiday and i am back at my hometown.. there is nothin happen wif my mum's food...
i think is bcoz "outside" food is too oily and lack of nutrition
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Ivytan28
post Jan 20 2008, 08:14 PM
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I used to have real bad stomach bloating until I feel so pain that i couldnt sleep and almost told my mom to drive me to the hospital LOL.
I have wind/gas bloating and I cant burp nor Fart to get rid of it. This happened when you are fatigue and have bad digestion.
I came across this Japanese medicine and it has been my best rescue ever since. It smell a little but make WONDERFUL MAGIC!!!!

I bought this while I had an attack in Shanghai. I heard it was sold in Singapore but not widely in malaysia yet. But you can try finding it here.

It is called: Seirogan

http://www.seirogan.co.jp/english/index2.html
http://www.g-boc.com/vbt/e/search/detail.p...p;from=non_ipn1

Hope it helps!
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ivory_rong
post Apr 18 2008, 11:48 AM
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drink ginger with honey or eat poh chai pill with an old man face de...hong kong import de...
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Low Kian Seong
post Apr 26 2008, 01:36 AM
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Sometimes some pro biotics might help too.
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BOEYF
post Apr 29 2008, 11:17 PM
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actually sum supplement can help u...
1)take sum ginger supplemnt
or
2)friendly bacteria
or
3)enzyme...

all these thing u can find at GNC oso.i noe they gt many outlet..
metro prime jusco gt ....
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peach27
post Apr 30 2008, 12:06 AM
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DRink ginger chicken soup, very good thumbup1.gif
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PinkyGal
post Jul 31 2008, 09:56 AM
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cook your food with ginger or eno
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sharon1604
post Aug 4 2008, 10:22 AM
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Hi!
You can try:

1) Yoghurt
2) Simethicone or disflatyl
or
3) Magnesium trisilicate (must chew!)
4) You need to deworm your stomach with albendazole (chew also) at least 2 times a year but AVOID if you are pregnant


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