I feel bloatness and wind in stomach even though I eat less everyday. I'm in good shape but my tummy is big and makes me look fat... and I don't know why....................
there's alot of other stuffs that may create bloatness and wind...
but go check up on H.Pylori bacteria. i think its quite common and it creates all these problems. my doc found out about it after a scope test. then they will give u some sort of antibiotics to kill it and it'll be better after that.
hv u try taking eno ginger? or maybe u r developing lactose intolerent.. i find myself bloated n passing gas (ooops!) a while after consuming anythg w milk..
Group: MYB Babe
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Joined: 15-August 07
From: Kota Kinabalu, Sabah
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eat less? didn't take enough food will cause bloating too.especially chew too much gum. butterfly is right, try eno ginger flavor few times a day, it really helps! bcoz i tried it myself. try to eat consistently and don't skip meals.
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From: kuala lumpur / ipoh
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Ooo..actually i got da same problem too... but try to eat less, it will cause your stomach empty that's why bloating..yeah, if like that try eno.. will be more better
sissonne, how long do you need to take to kill the H.Pylori bacteria ? My friend told me that the antibiotics is very expensive. I have stomach bloated problem too and my friend advised me to do a blood checkup at Pathlab.
my doctor told me that antibiotic is not good if you're taking them for long term. it kills every bacterial includes both good and bad one.
I was having similiar problems too. I took gastro-ease, consisting traditional natural herbs. it's very efficient, would like to recommend it. Since it's made up of herbs, you can take it for long term. In a long run, can even improve your digestion system.
This post has been edited by Aster: Oct 4 2007, 05:32 PM
whenever i skip meals, sure got lots of winds inside my stomach. now trying on yogurt after meals. can't stand the smell of apple cider vineger. but if eno-ginger is effective, than have to try also. anything to get rid of it..
hi ,you all can try NH DETOXLIM NATURAL CLENX TEA last time i facing same problem also ,but since i drink clenx tea after meal ,the bad feelling all gone :winkiss:then can reduce body weight, i think everybody can accept it selling at RM 28.80 20 tea packs
Hey, gals! Yeah. I used to always have the problem of having wind in my stomach, so uncomfortable. But i normally just take this black tablet, i think its called charcoal. It relieves the discomfort very quickly. N its recommended by my doctor.
oh, i took the charcoal tablet before. always forgot coz need to take it 2 hours before each meal. and worried that it's going to have side effects in the long run. how do we know when to stop?
Group: MYB Babe
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From: Pee Jay
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i took both charcoal and disflatyl before...(separate occasions). heard from doc that charcoal is not so specific for stomach wind, but disflatyl (or anything with simethicone as an ingredient) can be used better for wind..personally, i find both meds almost similar!
read that one should eat slowly, chew slowly before swallowing our food to reduce extra intake of air! anyway, now i have resorted to age-old remedy..i bought ginger from the market, chopped them up, and boiled them with some brown sugar... then drink them and find that it helps in removing wind from the stomach! try it...only thing you need to watch out for is, don't boil the ginger far too long (about 30-40 mins will do) becos too long, it might become too heaty for the body..
There are a few reasons behind the bloatness and wind. Usually it is due to indigestion, meaning no matter how little you eat, you will still get the wind. Ways to reduce bloatness and wind are :
1) reduce intake of windy food such as potatoes, watermelon, tauge 2) avoid raw vegetables (salad). If you prefer food that are not cooked that much, try steam them very lightly instead 3) drink ginger tea regularly. Make the ginger tea fresh by grinding fresh ginger and pour hot water over it. Ginger drinks in the market is too sweet 4) make sure you go to toilet everyday. If you don't, add more fibre in your diet such as papaya and banana. Yogurt and probiotics help too 5) Do not take carbohydrate and protein together. Taking them together will cause indigestion 6) Do not eat fruit right after meal. It will cause indigestion, bloating and wind
Indigestion is very easy to tell. If you pass wind and it is smelly, then you are having indigestion
wah...ur regime is quite long fluene...but ok also i would recomend u take eno ginger 1st then only try other remedy like charcoal, disflaty. there is truth in high h.pylori in the stomach but its jus an extra precaution. im a medical student...i dun dare to confirm these claims but try eat n drink vitagen/yogurt/yakult...all are the same then stil got blaotedness...c a doctor.ok?
i have the same prob too if i starve for the whole day or skip meal.. so...i try not to skip meal..and keep my stomach fill with food whenever i feel hungry
i got this problem when i am eating "outside" food... but once holiday and i am back at my hometown.. there is nothin happen wif my mum's food... i think is bcoz "outside" food is too oily and lack of nutrition
I used to have real bad stomach bloating until I feel so pain that i couldnt sleep and almost told my mom to drive me to the hospital LOL. I have wind/gas bloating and I cant burp nor Fart to get rid of it. This happened when you are fatigue and have bad digestion. I came across this Japanese medicine and it has been my best rescue ever since. It smell a little but make WONDERFUL MAGIC!!!!
I bought this while I had an attack in Shanghai. I heard it was sold in Singapore but not widely in malaysia yet. But you can try finding it here.
1) Yoghurt 2) Simethicone or disflatyl or 3) Magnesium trisilicate (must chew!) 4) You need to deworm your stomach with albendazole (chew also) at least 2 times a year but AVOID if you are pregnant
Bloating... wind in stomach... :(, How to get rid of this?
Aug 20 2007, 11:45 AM
